I LOVED IT!!!!!!!!!!!!!!!!!
I absolutely 100% loved this DVD -- This DVD is not only wonderful in terms of poses and getting you through your session, but having the instructor guide you through is not only important for all-around safety, but especially for pregnant women. I have had the wonderful opportunity to take classes with Carly personally and this is the ONLY instructor whose DVDs I would recommend. I feel as if she is in the room with me personally! I LOVE THIS and all of her DVDs and would absolutely recommend them to others!
Good one time exercise for experienced yogis, two time - for newbies
I just did a second trimester exercise and liked it - in terms of poses it offered. I have practiced yoga for a year and have some experience but needed some guidance to keep my personal practice while at home and pregnant. This DVD gave me some great ideas but i probably would not watch it again....
What i did not like:
1. too much talking and mentioning every pose we will do next and explaining every single variation. It is good for someone who just started - but i can't imagine listening to it one more time instead of moving to the next pose. I think its also one of the reasons why 40 min. session does not have a lot of poses - just talking etc... as well as comments of the instructor - this feels good, that feels good... I am used to class setting where the teacher guides you into different poses and creates a flow, instead of pausing after every side...
2. no music... i mean - at all... just instructor talking and commenting on what feels good to...
Click to Editorial Reviews
No comments:
Post a Comment